As many of you know, my specialism is relieving anxiety and stress related conditions. In these difficult and unpredictable times, with government rules changing constantly, it is good to know that you can get the help you need from the safety of your own home.
Private 1-1 and group hypnotherapy sessions can be experienced live through a video platform and this means you can receive all the benefits without the stress in having to worry about the potential risks in travelling.
About Private and Group Video Programmes
In private sessions, you will receive the same service, personalised to your needs. With group sessions, you will be guided towards proven techniques and practical help, however, personal issues are not discussed in a group as this would breach your confidentiality.
There is no difference in an online session to a face-to-face session, other than that you will be communicating with me through a computer screen or other chosen device. However, please note that it is important to have a reliable internet connection. I live in a village and am very pleased that guaranteed faster fibre has now become available and needless to say, I signed up fast!
I am an Experienced Presenter and Trainer
Programmes available are from my Healthy Lifestyle Management series, as developed for major companies. So please contact me if you are interested. Group sessions are low cost compared to individual.
My Courses in Healthy Lifestyle Management Include: –
- Manage Weight and Enjoy Your Relationship with Food
- Stop Anxiety and Manage Stress Effectively
- Build Confidence and Achieve Better Presentation Skills
- Build Confidence and Increase Sports Performance
- Better Sleep Management
MY EXPERIENCE AND QUALIFICATIONS
Ericksonian Advanced Hypno-Psychotherapist, Senior Practitioner GHR, GHSC,Trainer and Supervisor
Professional member of the International Stress Management Association (ISMA) and the Association for Coaching (AC) which means I have been extensively referenced and have designed and delivered large scale training to multi-national companies.
Sports Performance – I am a qualified rider, instructor, coach (British Horse Society).