Sara Howard

Sara Howard

Professional Clinical Treatments and Programmes
Registered Advanced Hypno-Psychotherapist, Coach, Supervisor & Trainer

A Warm Welcome from Sara Howard! I have over 25 Years combined experience and am a post-graduate senior level practitioner, with many thousands of hours in successful practice working with both corporate companies and private individuals.

With my vast experience and training I can work towards the best results for my clients using an integrative skill set and a solution focused approach. I also draw upon my other training and popular therapies such as RECBT (rational emotive Cognitive Behavioural Therapy), perspectives from psychoanalytic psychology and NLP (Neuro-Linguistic Programming) of which I am a registered practitioner.

It is important for clients to feel confident in their choice of therapist or coach. I have the highest level qualifications gained over several years training.

My Advanced Qualifications and Full Membership Registrations

  • AdvDip THP – Advanced Diploma in Therapeutic Hypnosis and Psychotherapy
  • GHR SQHP Senior Qualification in Hypnotherapy Practice
  • GHR GHSC Registered and Acknowledged 1-1 Supervisor Status
  • ISMA – International Stress Management Association Registered Consultant
  • MAC – Association for Coaching, Registered Executive Coach
  • CRSST – Central Register of Stop Smoking Therapists – Registered Consultant
  • INLPTA – Registered Practitioner of Neuro-Linguistic Programming

Example Clinical Hypnosis and Psychotherapy Treatments

  • Weight Management Hypnotherapy Programmes
  • Anxiety and Stress Management Programmes
  • Burnout (stress) Recovery Programmes,
  • Quit Smoking Hypnosis – Habit Cessation (Gambling, Alcohol)
  • Phobia Treatments, (fear of needles, fear of flying, fear of spiders, fear of lifts)
  • Depression, Insomnia and ‘Sleep Better’ Programmes
  • Anxiety, Trauma and Resolution (ie. divorce, redundancy, bereavement)
  • Anxiety & IBS (irritable bowel syndrome)
  • Social Anxiety, Confidence and Public Speaking
  • Progressive Relaxation Techniques and Pain Management
  • Mindfulness and Deep Relaxation Therapy for Wellbeing

If you are interested in Coaching, I have extensive training and experience in both solution-focused, narrative and NLP Coaching which enables me to support my clients through transitional periods.

Example Coaching Programmes

  • Improve Confidence and Self Esteem
  • Build Emotional Intelligence & Successful Relationships
  • Manage Workplace and Executive Stress
  • Wellness, Recovery and Resilience
  • Structured Career Transition and Career Development
  • Improve Sports Performance and Confidence

FREE  CONSULTATION  – I offer a no-obligation free telephone consultation to enable you to discuss your situation, understand more about the treatment or coaching process and decide whether you wish to proceed.

Warm regards, Sara

Tel – 01296 634921  Mob – 07827 505389
Email – Sara-howard@sky.com