Unwanted habit – Gambling

Sara has helped me enormously and successfully.  I wasn’t proud of my situation as it had harmed my life. She has helped me to stop my unwanted habit and to build up my motivation. I was very impressed because Sara worked at the right pace with me, knowing I was in a bad emotional place.  I  felt safe with her and appreciate  that she isn’t one of these therapists who wants us to publish our experiences .  Sara respects confidentiality which is extremely important to me.  Mr E.  Hertfordshire.

Blushing Anxiety

Every time I had an important meeting or presentation, I used to feel a hot flush coming rising up inside me and knew I had gone bright red and sweaty. It looked like I couldn’t cope to my boss. Sara was positive and in helping me to recall and recognise the event from my past that was still driving this symptom, I was able to let go and to move forward. The power of hypnosis and Sara’s motivation has helped me to gain real confidence and get promotion. Ms D. Bucks

Stop Nail Biting

I found the sessions very helpful. I had been biting my nails for 10 years and had tried to stop before with no luck. I am very pleased with the results and completely stopped biting my nails. Many thanks to Sara! Mr B, Herts

Phobia Anxiety

I was terrified of having my hospital MRI scans. I have enjoyed the meetings and feel more confident in coping with problems. The sessions were carried out in pleasant surroundings and in an enjoyable manner. I would certainly recommend Sara ” Mr D. Herts

Unwanted Habits

I visited Sara for 2 hypnotherapy sessions to address a lifelong skin picking habit. The treatment has been a complete success, and I was most impressed by Sara’s responsible, professional approach. I cannot recommend her highly enough. Miss A. London

Blushing & Public Speaking

I’ve found my sessions very effective, detailed and specific and I felt that every bit of time we had was used efficiently and that we got a lot done. I also liked Sara’s approach as she uses logic and is very grounded when talking about problems. Her treatments worked and I have not blushed since. Thank you sincerely for all your help, the work you did has been a great success and I am very grateful. I have recommended you to others. Miss R. Bucks.

Phobia Fear of Needles

Meeting Sara has been a life changing experience for me and I have a new found confidence.  I’d had a fear of needles since childhood, and discovered with Sara that it was connected to traumatic experiences I had forgotten. Previous hypnotherapy had failed. Sara had the patience and calm to help me to overcome past and present issues that were holding me back… . Ms R. Bucks

Anxiety – Fear of Flying

Sara, Many thanks for all your help. It definitely made a big difference . It was great to be able to travel to the airport and to get on the flight with no twisty stomach nerves. Thank you so much , it made a real difference to the holiday!  Ms H. Herts

Social Anxiety – Panic Attacks

Sara has literally changed my life and helped me to help myself in a very gentle and positive manner. I have without hesitation also recommended Sara to a number of friends too …  I’d enlisted Sara’s help when panic attacks were taking over my life both socially and professionally. It quickly became apparent that I had an enormous amount of stress to deal with and it was this that was aiding my panic attacks. I’d never actually realised this. Sara helped me to eliminate stress, where possible, and to distance myself from certain situations, teaching me the impact of stress. She also helped me to overcome my obsessive worrying. . ” Ms S. London

Anxiety – Fear of Flying

Initially I was skeptical about the whole process and I wasn’t sure if it would work. But after having only a couple of sessions with Sara, I feel a lot better about my situation, and am completely shocked by how much of a positive impact it has had. I would recommend anyone to give it a go, and try it out. Mr W. Oxford.