“I had four sessions with Sara Howard, I emerged calm and relaxed. it was fantastic.” …”And the one thing I was clear about was that I really did want to get on …. I wanted to enjoy myself!” The writer describes the successful process I used combining NLP, hypnotherapy and coaching techniques. Article link attached with kind permission of Kat Brown.
Fixing the fear of flying (off the damn horse)
“Sara helped me to eliminate stress and to distance myself from negative situations. She taught me the impact of stress and how to recognise it for myself. The result is that I’ve stopped my obsessive worrying and panic attacks. Sara has not only helped me to eradicate unnecessary stress but also to think more clearly and logically. Her manner was always very positive, gentle and kind. She has literally changed my life. I have recommended her to others, without any hesitation.” Ms L, Bucks.
“Sara, thank you so much for all your help. I came to you with low moods and no self esteem. You were honest with me before and throughout my treatment sessions….. Your holistic approach to my problems using hypnotherapy, NLP and psychotherapy helped me to become stronger and the self healing occurred in a way that made me grasp life again and rebuild my self confidence. I have recommended you to my friends and my family doctor has been very impressed with the results”. Ms J, Herts.
Sara has helped me enormously and successfully. I wasn’t proud of my situation as it had harmed my life. She has helped me to stop my unwanted habit and to build up my motivation. I was very impressed because Sara worked at the right pace with me, knowing I was in a bad emotional place. I felt safe with her and appreciate that she isn’t one of these therapists who wants us to publish our experiences . Sara respects confidentiality which is extremely important to me. Mr E. Hertfordshire.
Every time I had an important meeting or presentation, I used to feel a hot flush coming rising up inside me and knew I had gone bright red and sweaty. It looked like I couldn’t cope to my boss. Sara was positive and in helping me to recall and recognise the event from my past that was still driving this symptom, I was able to let go and to move forward. The power of hypnosis and Sara’s motivation has helped me to gain real confidence and get promotion. Ms D. Bucks
I found the sessions very helpful. I had been biting my nails for 10 years and had tried to stop before with no luck. I am very pleased with the results and completely stopped biting my nails. Many thanks to Sara! Mr B, Herts
I was terrified of having my hospital MRI scans. I have enjoyed the meetings and feel more confident in coping with problems. The sessions were carried out in pleasant surroundings and in an enjoyable manner. I would certainly recommend Sara ” Mr D. Herts
I visited Sara for 2 hypnotherapy sessions to address a lifelong skin picking habit. The treatment has been a complete success, and I was most impressed by Sara’s responsible, professional approach. I cannot recommend her highly enough. Miss A. London
I’ve found my sessions very effective, detailed and specific and I felt that every bit of time we had was used efficiently and that we got a lot done. I also liked Sara’s approach as she uses logic and is very grounded when talking about problems. Her treatments worked and I have not blushed since. Thank you sincerely for all your help, the work you did has been a great success and I am very grateful. I have recommended you to others. Miss R. Bucks.
Meeting Sara has been a life changing experience for me and I have a new found confidence. I’d had a fear of needles since childhood, and discovered with Sara that it was connected to traumatic experiences I had forgotten. Previous hypnotherapy had failed. Sara had the patience and calm to help me to overcome past and present issues that were holding me back… . Ms R. Bucks