Phobia Anxiety Testimonial. “I was terrified of having my hospital MRI scans. I have enjoyed the meetings and feel more confident in coping with problems. The sessions were carried out in pleasant surroundings and in an enjoyable manner. I would certainly recommend Sara. ” Mr D. Herts

Stop Unwanted Habit Testimonial. “I visited Sara for 2 hypnotherapy sessions to address a lifelong skin picking habit. The treatment has been a complete success, and I was most impressed by Sara’s responsible, professional approach. I cannot recommend her highly enough.” Miss A. London

Stop Blushing & Improve Public Speaking Testimonial. “I’ve found my sessions very effective, detailed and specific and I felt that every bit of time we had was used efficiently and that we got a lot done. I also liked Sara’s approach as she uses logic and is very grounded when talking about problems. Her treatments worked and I have not blushed since. Thank you sincerely for all your help, the work you did has been a great success and I am very grateful. I have recommended you to others. Miss R. Bucks.

Testimonial – Phobia Fear of Needles. “Meeting Sara has been a life changing experience for me and I have a new found confidence.  I’d had a fear of needles since childhood, and discovered with Sara that it was connected to traumatic experiences I had forgotten. Previous hypnotherapy had failed. Sara had the patience and calm to help me to overcome past and present issues that were holding me back… “. Ms R. Bucks

Stop Fear of Flying Testimonial. “Sara, Many thanks for all your help. It definitely made a big difference . It was great to be able to travel to the airport and to get on the flight with no twisty stomach nerves. Thank you so much , it made a real difference to the holiday!”  Ms H. Herts

Testimonial of Success, “Sara has literally changed my life and helped me to help myself in a very gentle and positive manner. I have without hesitation also recommended Sara to a number of friends too.  I’d enlisted Sara’s help when panic attacks were taking over my life both socially and professionally. It quickly became apparent that I had an enormous amount of stress to deal with and it was this that was aiding my panic attacks. I’d never actually realised this. Sara helped me to eliminate stress, where possible, and to distance myself from certain situations, teaching me the impact of stress. She also helped me to overcome my obsessive worrying. . ” Ms S. London

Testimonial for Stop Fear of Flying. “Initially I was skeptical about the whole process and I wasn’t sure if it would work. But after having only a couple of sessions with Sara, I feel a lot better about my situation, and am completely shocked by how much of a positive impact it has had. I would recommend anyone to give it a go, and try it out.”  Mr W. Oxford.

“

Weight Management Programme testimonial. “Just to take a moment to send Sara a note of real gratitude. When we started I was skeptical about the process and sincerely doubted whether it would be a success. Whilst one part of me wanted to believe that this would be the answer to all my problems with regard to weight maintenance the other part of me (as a seasoned dieter) strongly doubted any such success. The sessions were pain-free, worry-free and slowly but surely their powerful effect kicked-in. I can hardly believe it; I cannot remember ever feeling like that. Thank you seems inadequate but I say it most sincerely….” (This client undertook my three session weight management programme). Mr O. Bucks

Lose Weight Hypnosis Testimonial. “Sara helped me work through some emotions from the past, which I had not realised triggered the comfort eating. For the first time in a while I feel myself again, my friends and family say I have a bounce in my step, which comes from the confidence of losing weight and feeling and looking good!…. In brief, I had a problem with my weight and had reached a stage in my life where I was not happy, my self esteem was low from a recent break up and I sought comfort in food, as I’d always done. I wanted to regain control in my life but needed some guidance and contacted Sara helped me to change my old habits. I have come to terms with the past.” Ms S. London

Quit Smoking Hypnosis Testimonial. “I can honestly say that I’ve not looked back since I found that I’d developed the resolve to quit on the spot. From not knowing what to expect, I found the session, enlightening, relaxing and a pleasant experience. My wife still cannot believe that I haven’t smoked since. I would most definitely recommend Sara Howard – money well spent.”  Thank you Sara. Mr. B. Oxford.