Social Anxiety – Panic Attacks

Sara has literally changed my life and helped me to help myself in a very gentle and positive manner. I have without hesitation also recommended Sara to a number of friends too …  I’d enlisted Sara’s help when panic attacks were taking over my life both socially and professionally. It quickly became apparent that I had an enormous amount of stress to deal with and it was this that was aiding my panic attacks. I’d never actually realised this. Sara helped me to eliminate stress, where possible, and to distance myself from certain situations, teaching me the impact of stress. She also helped me to overcome my obsessive worrying. . ” Ms S. London

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