COACHING can help You to reach your full potential. A Coach can offer a supportive environment in which to help you to make beneficial changes and plan realistic new goals. A Coach offers a Client a supportive and motivating environment in which to allow the Client to explore new ideas and new ways forward through realistic task setting in a framework which allows the client to be motivated and committed towards their desired goals. Some of the areas Coaching can help you with include:

* Change Negative Dynamics and Improve Motivation
* Create Your Health & Wellbeing, Plan
* Improve Your Work/Life Balance
* Manage Career Development and Transition
* Improve Sports Performance focus and Concentration
* Confidence Public Speaking, & Communication Skills

Coaching can therefore be highly beneficial for many areas of well being, including personal development or change. Do you want a better focus and calm control of your life? Coaching is about using your resources and helping you to develop your strengths and can provide impetus in having someone to talk to and as a reliable means to help you to maintain your motivation. My typical client coaching situations include young people starting their careers, sports people wanting to improve performance, to executives needing to balance change.

Perhaps you would like help in making a major change in your life, changes such as career development, public speaking appointments, competitive sports performance, or  an emotional change in your life.

Contact  Sara Howard for more information – Tel 07827 505389