Is an Old Habit getting you down?
Is it plain annoying and upsetting? If so, I can help you towards positive and beneficial change.
People often present to me with various unwanted symptoms and the most frequent are in relation to unwanted habits
Unwanted habits may include ….
- Excessive comfort eating
- Alcohol intake
- Nail biting /skin picking
- Teeth grinding / mouth chewing
- Hair pulling
- Nervous ticks
Sometimes, it is a case of becoming more consciously self aware of the path we take towards reinstating these unwanted habits and conditioned responses. Generally they are linked to anxiety and stress.
As a highly qualified practitioner I want to help you towards change. I use varied and appropriate techniques to help you to become more consciously self aware of the triggers and any ongoing past history or beliefs which may be holding you back. This is the first stage, towards change.
Please contact Sara Howard on 07827 505389 to discuss your personal situation without obligation.
IMPORTANT MESSAGE – Complementary therapies such as hypnotherapy, psychotherapy and NLP can work well with conventional medical treatments; however, they are not a substitute for medical treatment and we are required to state that if you have been diagnosed with a medical condition, or suspect you have a medical condition, you should consult your General Practitioner before commencing any form of alternative therapy treatment.
DISCLAIMER – Testimonials are provided for you to view results from hypnotherapy NLP and coaching and any claims on the website are people’s personal experiences. Since results may vary from person to person Sara is unable to offer guarantees of success. If you are interested in hypnotherapy NLP or coaching, Sara offers a free telephone consultation of up to 20 minutes to help you to determine whether therapy or coaching may be beneficial for you.