Consultations & Fees

Consultations and Fees for Hynpotherapy, NLP & Coaching Treatments

Sara Howard is pleased to offer you an initial telephone consultation of up to 20 minutes FREE.

The object of this consultation is to discuss your specific situation. During this consultation she will determine whether coaching or brief therapy is appropriate for your needs. She will also explain the procedures and how they work. Sara will not progress to face-to-face consultations until after this session has been completed.

Payment method is either by cash, paypal or electronic transfer.

Therapy Consultation fees are normally charged as follows:

Aston Clinton, Kings Langley & Wheatley

£75 (per 55 minutes session)

£120 (per extended session)

Online and phone consultations

£65 ( per 55 minutes session)

Smoking Suggestion – all clinics – £125 per extended session

Sara Howard will help you to assess the cost of your treatment plan. The information below is intended as a general guide.

Suggestion Hypnotherapy/NLP

Are you concerned about phobias, fears and anxieties?

An integrated approach of hypnotherapy and NLP can often provide fast help in 2-3 sessions. For example, you may want to reduce a fear of flying, a fear of heights, of examination anxieties, public speaking, or blushing situations. Suggestion therapy can also give you a great confidence boost.

Fee structure – please see General Therapy Consultation Fees above.

Smoking Cessation

This is usually 1-2 sessions of approximately 90 mins each and can be discussed with Sara Howard during your extended free phone consultation.

Please note: if you are suffering from anxiety and stress, it is useful to have an extra session so that you can learn simple stress management techniques and discuss your work/life balance and diet.

Weight Control

This is usually a 3 session programme.

The charge rate is based on 85/90 mins for each extended session and standard fees above apply.

Therapy for Young People

For example, suggestion therapy can help with the following: nail biting, hair pulling, eating disorders, social anxiety.  Please enquire for full details.


Sara offers a reduced fee structure to people who are on low incomes, or unemployed. This includes students, senior citizens or people who are in part-time employment.


You are guaranteed that any communication will be conducted in the strictest confidence and Sara Howard adheres to the GHR’s professional National Code of Ethics, the International Stress Management Association and the Association for Coaching.

Payment Method

Payment may be made by cash, paypal, or electronic transfer.  Please ask Sara Howard for further details.

Deposit – Please note that at all locations a deposit of one session’s payment in advance is required to secure your appointment. This amount will be deducted from the cost of your final session.

Inspired for Change’s Cancellation Policy

The cancellation policy for ALL LOCATIONS – Aston Clinton, Kings Langley, Wheatley & London clinics locations is subject to 48 hours notice. Therefore, any cancellations should be made at least 48 hours before the scheduled appointment.  Cancellations of less than 24 hours notice may incur up to 100% of the session’s charge rate, and Sara Howard reserves the right to charge and apply this policy. Other cancellations of less than 48 hours will incur room charges . Telephone cancellations – 07827 505389.

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