How Hypnosis and Psychotherapy Can Help You ….
Hypno-Psychotherapy can help to bring about positive change and a new direction. People often describe a belief of being held back by unwanted psychological thoughts and feelings and the behaviours this can lead to such as unwanted fears and phobias. Psychotherapy can help a person to understand the cause behind these unwanted thoughts and feelings. Through discussion and analysis, psychotherapy can help to change negative patterns of behaviour to more enabling new patterns. Hypnotherapy and NLP are part of the enabling tools to this process in helping to guide you towards your desired outcome.
Hypno-psychotherapy and NLP, through the processes of reframing, suggestion and visualisation can help to increase motivation levels as a person experiences the feeling of freedom in finding a new way forward. For example, some people describe the experience of unwanted daily anxiety, created by the replay of their internal inner voice as critic, replaying unwanted past scenarios, and forecasting the future situations. If we experience frustration, upset or anger, this can have a negative impact on our confidence and self esteem through the wider transference into our communication and the behaviours we exhibit to others.
Please see the list of Treatments to see where hypnosis, psychotherapy and NLP may help you.
Call me for an initial free consultation and your personal assessment plan.
Sara Howard, Inspired for Change, Telephone 01296 634921.
IMPORTANT MESSAGE – Complementary therapies such as hypnotherapy, psychotherapy and NLP can work well with conventional medical treatments; however, they are not a substitute for medical treatment and we are required to state that if you have been diagnosed with a medical condition, or suspect you have a medical condition, you should consult your General Practitioner before commencing any form of alternative therapy treatment.
DISCLAIMER – Testimonials are provided for you to view results from hypnotherapy NLP and coaching and any claims on the website are people’s personal experiences. Since results may vary from person to person Sara is unable to offer guarantees of success. If you are interested in hypnotherapy NLP or coaching, Sara offers a free telephone consultation of up to 20 minutes to help you to determine whether therapy or coaching may be beneficial for you.